How I Work
As a qualified Gestalt psychotherapeutic counsellor, I work with a focus on exploring your experience as it unfolds moment by moment in the session. This may include exploring current life situations as well as past experiences. My aim is to create a safe environment for you to speak and be heard; to help raise awareness of your thoughts, feelings, and behaviours and how they impact your relationship to yourself and others day to day. I believe that by gaining new insights into how you think and feel, you will develop a stronger sense of yourself and live your life in a more fulfilling way.
There is more information about the Gestalt approach here: gestaltcentre.org.uk
I work with adults (18+) and offer long-term and short-term counselling which is led by your needs. Creating a safe space for you to explore and get support with your present situation.
Sessions are 50 minutes and the fee is £60.
I suggest an initial 20-minute call to talk about what has brought you to counselling and from there our initial sessions will be weekly at the same time as we establish working together.
I am offer in-person sessions at the Rock Therapy Rooms/Redland Practice in Bristol conveniently located near to Redland Station and at the Practice Rooms in central Bath. I also offer on-line sessions using Zoom.
